This is just a post collecting the links to each chapter of booklet I put together on basic health and fitness through this blog. At this point it has become an abandoned project but I do hope to go over and edit it together in proper form some day. It can still be used as it is.
Step One
Step Two
Step Three
Step Four
Step Five
Step Six
Step Seven
Step Eight
Step Nine
Step Ten
The Original Inspiration Posts
General Advice for Weight Loss & Fitness
If I buy it, I will get results